What Are Resistance Bands?
Essentially, they are elastic bands that are used for strenght training, and physical therapy. They activate and tone muscles, which builds strength along the way.
Resistance bands are a great addition to any strength training routine or rehabilitation program. They are lightweight, portable, efficient, and more affordable than a gym membership.
This set comes with three exercise bands, each with a different level of difficulty to make your lower-body workouts customizable. They're made with a special gripping surface that prevents that annoying thing where your band rides up your thighs.
These fabric resistance bands are best for targeting your legs and butt. Made from a high-quality elastic cotton material, the non-slip inner lining of these booty bands helps keep them in place for a roll-free workout.
What Are The Benefits Of Using Resistance Bands?
Tone and Strengthen: They create increased tension in your muscles and cause them to contract. The more the band stretches, the more intense the resistance gets, and the harder the exerises become.
Lightweight and Portable: Perfect companion to those wanting to exercise while traveling. These easily can be stashed in your suitcase or carryon luggage.
Protects Joints: Using resistance bands can lower the impact of exercises, giving your joints a little extra love.
Can be used to assist you in various exercises such as p90x, yoga, insanity, crossfit, hot yoga, pilates, and beach body workouts.
FEATURES and BENEFITS:
- THREE Different Strength Levels (Color Coded)
- Green-Light (60lbs), Pink-Medium (90lbs), and Purple-Heavy (150lbs)
- Targets 5 Key Areas: Abs, Glutes, Quads, Calves, and Hamstrings
- Great for Weight loss, Yoga, Pilates, Rehab After Injury
- NO MORE Slipping or Sliding During Each Exercise
- Non-Slip Latex Wire Keeps Bands From Slipping
- Materials: Latex, Polyester Cotton, Elastic Blend
- Comes with Instruction Manual
- Portable Carry Bag Included
Well made!
