I know it sounds all fancy, Self-myofascial release, but in reality it just means self-massage to release muscle tightness and trigger points.
Physical Therapists, Massage Therapists and Sports Medicine have long been using deep tissue massage as a way to alleviate pain, aid in recovery of muscles, reduce inflammation and so much more. With the MyoSphere Pain Relief Balls you can treat yourself easily, affordably and in the comfort of your own home or even office.
By applying pressure to specific points on your body you are able to aid in the recovery of muscles and assist in returning them to normal function. Normal function means your muscles are elastic, healthy, and ready to perform at a moment's notice.
Each ball is hand finished and Made in the USA.
From head to toe the MyoSphere Pain Relief Balls can help heal and improve your aching back, stiff neck, knotty shoulders, tennis elbow, headache, plantar fasciitis, TMJ, carpel tunnel and so much more.
Clinical studies show regular use yields significant benefits to your tissue which can decrease pain, reduce risk of injury, and help you to heal and recover more quickly.
Why It's Better Than Foam Rollers? The circular shape of the MyoSphere Pain Relief Balls will help you achieve maximum release by allowing you to roll in a 360-degree plane of motion. It helps to penetrate through layers of skin and muscle to massage deeply into your high tension areas.
Because of the shape it can be used up against the wall instead of only on the floor.
How To Use: There's no correct way to use it. Simply roll it along any muscle either up against a wall, on the floor or even while lying in bed. Roll back and forth and apply as much pressure as you can without causing intense pain. Make sure you stay away from rolling the MyoSphere on your spine.
Over time you will notice the more you roll the better it feels.
Why Does It Hurt At First? The more knots in your muscles, it is commonly known rolling on the muscle may be uncomfortable and at times painful. Unlike a deep tissue massage, rolling the muscle with the MyoSphere Pain Relief Ball gives you the ability to control the pressure in precise locations, and allow you to work it out at your own tolerance level... because only you can feel exactly what is happening.
- Made in the USA
- Available in 6" or the three piece Kit (3", 4.5" and 6")
- Provides deep muscle penetration without aggravating soft tissue
- Eliminates the need for expensive massage therapy
- Cover more surface area than foam rollers
- Special coating that grips and grabs at multiple layers of muscles.
- Rubs out knots and tension.
- Helps to stretch muscles
- Helps to repair muscles
- Recommended by Physical Therapists, Massage Therapist, Chiropractors, Pain Specialists and Athletic Trainers
- Promotes flexibility
- Portable, easy-to-take when you travel
- Latex free
Please Note: It is always recommended to consult with your physician or physical therapist for therapeutic/sharp pain and receive approval before starting self-myofascial release. For most people you will be cleared immediately and your doctor will encourage the practice.
Use caution when rolling on a painted wall as color transfer can occur. Use a mat or carpet when rolling on the floor.